The right meditation soundtrack......

Still haven't found one. From what my meditating homies tell me, its kind of important. A soundtrack would make focusing much easier than dead silence or my neighbors howling dog. Just like cleaning my crib or DRIVING is easier when music is playing I guess.

Anywho, I broke down like a simp and not a pimp while meditating. On a regular day I'm all "can't cry about what is and what what was so just k.i.m." And I'm old enough to recognize suppressing my undesirable feelings don't make them go away, they just get saved for later. Meditation is making me live in whatever I'm feeling at the moment. I still don't know how I feel about that. Never thought it would be so hard to practice my feelings and shit.

----"My heart don't pump no slushie" tho. 
:-) BigBoi-Y'all scared

Progress.....

At some point I am going to change the name of this blog or put a disclaimer somewhere at the top so folk dont feel bamboozled if they happen up on this here blog. Still love shoes, but I moved my shoe photography/love to Instagram: @indiestroll. Technology changed on a sista(h).

Anywho, I meditated today.  Still not on a consistent schedule but I felt more centered after.  I focused on Gods light today.....where ever that is.  This is something that I struggle with sometimes. I know God is here but sometimes I need a tap on the shoulder.  I'm a visual person. Especially when me and my family are going thru tough times.  So yeah, this is something I'm going to practice and incorporate with my breathing until I fee like Gods light, where ever it is, is still sitting on my shoulder all day. 

Obstacles to meditation today were: dog downstairs barked a lil, not much this time.  I can now guess beforehand howmany times the train conductor is going to honk the horn, depends on if its a freight or Metra. My phone. My phone NEVER rings like this.  People must of felt me aligning my chakras n shit.

Successes: I was able to focus MUCH better this time.