Can't say I have been keeping to my promise to myself to meditate @ least 3 Xs a week.... But everyday is brand new...like today. So let's get it! ...
But yeah, I been cussin at people in traffic again. This cussing thing is not conducive to my meditation tho. Lawdy, I need one vice......what's left? F that. I ain't quitting. Cussing cuts out verboseness so it is purposeful.
25 minutes rite now!